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ETI Performance Improvement

Professional Development

Increasing intellectual intelligence since 1984


Stress Management

How has stress affected you in the past? Have you had to take time away from work or your family because you have felt stressed out? You, like millions of others, may have difficulty managing stress in your life.

Fortunately, there are techniques you can use to better manage stress, and possibly even lessen the amount of stress you encounter on a daily basis. In this course, you will learn ways of improving your physical and mental well-being, and methods of handling stress in an effective and productive manner.

More information on Stress and its Impact

This workshop includes the Stress Quotient assessment to identify areas on which to work.



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Topics
Dates & Registration

Stress Management

1 Day

Your Price: $325


Register!

  • Measuring Stress 
    • The Cost of Stress 
    • Assess Your Level of Stress 
  • Simple Solutions for Stress 
    • Take Care of Your Body 
    • Natural Ways to Combat Stress 
  • Stress-Relieving Habits 
    • Get Positive About Life 
    • Develop Good Working Habits 
    • Plan Your Life 
  • Devising a Stress Control Plan 
    • Be Assertive 
    • Improve Your Behavior 
    • Develop a Stress-Busting Plan

Stress Management

1 Day

Your Price: $325

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ETI Performance Improvement
8500 Keystone Crossing Suite 550
Indianapolis, Indiana 46240

p. 317.475.6555
f. 317.475.6556
e. [email protected]

Hours:
8:00 am - 5:00 pm M-F EST

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ETI Performance Improvement

© 2018 ETI Performance Improvement        Illustrations ©2012 Nathaniel Charles